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Welcome to JNmassage

Massage is one of the best known antidotes for stress. Reducing stress gives you more energy, improves your outlook on life, and in the process reduces your likelihood of injury and illness. Massage can also relieve the symptoms of conditions that are aggravated by anxiety, such as asthma or insomnia.

My treatments can cater for all people, from the sports person to the mum at home. If you need more details on treatments, or to make a booking, then please feel free to contact me.

Did you know?

Massage is not only a very enjoyable and extremely relaxing experience, there are also many health benefits to be gained from this treatment:

  • Improves tone and colour of the skin
  • Encourages better circulation thus a more efficient delivery of nutrients
  • Encourages deeper and relaxed breathing
  • Reduces swelling by encouraging better lymph drainage
  • Relieves tired, sore and fatigued muscles
  • Relieves stiff joints and is extremely beneficial for arthritis sufferers
  • Promotes general relaxation
  • Can sedate or stimulate the nervous system (depending on the type of massage performed)
  • Encourages sleep, therefore helps with insomnia
  • Encourages better waste removal
  • Relaxes the mind and reduces anxiety
  • Reduces tension and the effects of stress
  • Very soothing and comforting, thereby lifts the spirits on an emotional level, increasing positive feelings
  • Increases energy by invigorating all of the body’s systems
  • Reduces fatigue after exercise
  • Promotes self esteem
  • Eases discomfort of aches and pains

Relaxation Massages

The ultimate in relaxation, release stress and tension.

  • Full body relaxation massage
  • Full back massage
  • Face massage
  • Swedish massage
  • Lava Shell massage
  • Indian head massage
  • 4hand massage
  • Massage for two
  • Hot stone full back massage
  • Warm candle massage
  • Aromatherapy

Sports Massages

Experience a professional sports massage, not just for the athletes amongst us.

  • Full body deep tissue massage
  • Training massage
  • Pre activity massage
  • Post activity massage
  • Detox massage
  • Seated Accupresure
  • Warm bamboo massage
  • Kinesiology sports massage

Remedial Massages

Physical therapy for many a condition from a trained specialist.

  • Preventive massage
  • Mobilisation massage
  • Cellulite reduction massage
  • Slimming & toning massage
  • Joint massage
  • Reflexology
  • Hopi ear candling
  • Acupuncture
  • Cupping Therapy