{"id":23504,"date":"2023-04-06T23:34:18","date_gmt":"2023-04-06T23:34:18","guid":{"rendered":"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/?page_id=23504"},"modified":"2026-01-02T12:11:39","modified_gmt":"2026-01-02T12:11:39","slug":"pre-activity-massage","status":"publish","type":"page","link":"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/massage-treatments\/sports-massage\/pre-activity-massage\/","title":{"rendered":"Pre-Activity Massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23504\" class=\"elementor elementor-23504\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-530bfdc elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"530bfdc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fcae38 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6fcae38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5b17a5 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"a5b17a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1.jpg\" class=\"attachment-large size-large wp-image-22764\" alt=\"Sports Massage\" srcset=\"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1.jpg 800w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1-300x225.jpg 300w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1-768x576.jpg 768w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1-370x278.jpg 370w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/02\/sports-massage-1-410x308.jpg 410w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e8e2cf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6e8e2cf5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217a69c8 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"217a69c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e7e71f1 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2e7e71f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"margin-top: 1.04em;\">PRE-ACTIVITY MASSAGE AT PRESTED HALL<\/h1><p>If you\u2019re preparing to take part in a sports competition, professional tournament, or intense workout, pre-activity massage treatments are an ideal choice for you. <br \/><br \/>A perfect therapy for anyone who works out or plays sport, this type of massage will help to guard against injuries while preparing your body for the intense physical activity that is about to experience and helping you to maintain your optimal body conditioning.<br \/><br \/>Our highly trained therapists will use a range of professional massage techniques to boost your blood circulation, improve your flexibility, and prepare your mind for activity. Designed to stretch and loosen your muscles to enhance your overall performance, this treatment will raise the temperature of your body and boost your cardiovascular activity so you can enjoy both physical and psychological benefits.<br \/><br \/>Get in touch with the JN Massage to book a pre-activity massage at Prested Hall and improve your mindset and physicality ahead of your next sporting activity.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-067f5c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"067f5c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25cefa9 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"25cefa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12fb368 sc_height_medium sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"12fb368\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508374c sc_fly_static elementor-widget elementor-widget-trx_sc_price\" data-id=\"508374c\" data-element_type=\"widget\" data-widget_type=\"trx_sc_price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  \n\tclass=\"sc_price sc_price_light\"><div class=\"sc_price_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\"><div class=\"trx_addons_column-1_2\"><div class=\"sc_price_item sc_price_item_light\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>30min<\/span><\/h6><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_before\">\u00a3<\/span><span class=\"sc_price_item_price_value\">43<\/span><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_2\"><div class=\"sc_price_item sc_price_active sc_price_item_light\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>1 hour<\/span><\/h6><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_before\">\u00a3<\/span><span class=\"sc_price_item_price_value\">68<\/span><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><\/div><\/div><!-- \/.sc_price -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PRE-ACTIVITY MASSAGE AT PRESTED HALL If you\u2019re preparing to take part in a sports competition,&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":23056,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23504","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre-Activity Massage at Prested Hall, Feering Essex - JN Massage<\/title>\n<meta name=\"description\" content=\"JN Massage &amp; Recovery Centre Provide Pre-Activity Massage at Prested Hall, Feering, Essex. 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