{"id":23510,"date":"2023-04-06T23:38:01","date_gmt":"2023-04-06T23:38:01","guid":{"rendered":"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/?page_id=23510"},"modified":"2026-01-02T12:10:38","modified_gmt":"2026-01-02T12:10:38","slug":"post-activity-massage","status":"publish","type":"page","link":"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/massage-treatments\/sports-massage\/post-activity-massage\/","title":{"rendered":"Post-Activity Massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23510\" class=\"elementor elementor-23510\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-530bfdc elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"530bfdc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fcae38 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6fcae38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5b17a5 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"a5b17a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity.jpg\" class=\"attachment-large size-large wp-image-24078\" alt=\"\" srcset=\"https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity.jpg 800w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity-300x225.jpg 300w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity-768x576.jpg 768w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity-370x278.jpg 370w, https:\/\/www.jnmassage.co.uk\/jn-massage-feering\/wp-content\/uploads\/2023\/07\/post-activity-410x308.jpg 410w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e8e2cf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6e8e2cf5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217a69c8 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"217a69c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e7e71f1 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2e7e71f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"margin-top: 1.04em;\">POST-ACTIVITY MASSAGE AT PRESTED HALL<\/h1><p>If you are a keen sports person, enjoy working out in your spare time, or are a professional dancer, gymnast, or athlete, your body can benefit from post-activity massage treatments.<\/p><p>Anyone who participates regularly in any kind of physical exercises can reap the benefits of this therapy which helps you recover more rapidly from workouts as well as any injuries that you may have incurred.<\/p><p>Our highly trained and experienced therapists are able to use specially designed techniques to deliver post-activity massage treatments following competitions or periods of intense training to support the process of recovery. <br \/><br \/>They apply techniques to reduce muscle inflammation, increase lymphatic and vascular activity and aid your body\u2019s natural processes to remove toxins following exercise so you will experience reduced stiffness, fatigue, and muscle soreness.<br \/><br \/>Contact JN Massage to book a post-activity massage at Prested Hall and help your body along its journey to post-sport recovery.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8339fbf elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8339fbf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da37981 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"da37981\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-890105a sc_height_medium sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"890105a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-360eb6c sc_fly_static elementor-widget elementor-widget-trx_sc_price\" data-id=\"360eb6c\" data-element_type=\"widget\" data-widget_type=\"trx_sc_price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  \n\tclass=\"sc_price sc_price_light\"><div class=\"sc_price_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\"><div class=\"trx_addons_column-1_2\"><div class=\"sc_price_item sc_price_item_light\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>30 min<\/span><\/h6><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_before\">\u00a3<\/span><span class=\"sc_price_item_price_value\">43<\/span><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_2\"><div 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out&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":23056,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23510","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Post-Activity Massage at Prested Hall, Feering, Essex - JN Massage<\/title>\n<meta name=\"description\" content=\"JN Massage &amp; Recovery Centre Provide Post-Activity Massage at Prested Hall, Feering, Essex. 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